What is the Hot Sauce Challenge?

The hot sauce challenge is a popular online trend that involves consuming increasingly spicy hot sauces or peppers, typically in a competition format or as a personal challenge. Participants may record themselves taking the challenge and share the videos on social media platforms such as YouTube, TikTok, or Instagram.

The challenge typically involves tasting a series of hot sauces with varying levels of heat intensity, starting from mild to extremely hot. The goal is to continue tasting the hot sauces until the participant can no longer handle the heat or until they reach the final sauce or pepper in the challenge. The participant who successfully completes the challenge is often hailed as a "champion" or a "spice warrior".

However, it is essential to note that the hot sauce challenge can be dangerous and may cause serious health risks for some individuals. The extremely high levels of capsaicin, the chemical compound responsible for the spiciness in peppers and hot sauces, can cause severe discomfort, irritation, and even pain in the mouth, throat, and digestive system. People with a sensitive digestive system, allergies, or medical conditions such as acid reflux should avoid taking the hot sauce challenge.

Our Hot Sauce Challenge Suggestions

hot sauce challenge

Our Hot Sauce Challenge Set

Our 'The Ultimate Chilli Challenge' is the perfect hot sauce challenge set for your hot sauce challenge! It includes some of our spiciest hot sauces such as the Very Very Reaper, The Scorpions Tale and Liquid Fire! But it also includes some of our milder, more flavourful hot sauces for you to try!

We also offer our Reyt hot selection, which includes our 5 hottest hot sauces for your hot sauce challenge!

Or, if you'd like to try them one at a time, each is available separately.

hot sauce challenge set

Why Take The Hot Sauce Challenge?

  1. Thrill and excitement: For some people, the hot sauce challenge is a thrilling experience. The spiciness of the hot sauces can cause an adrenaline rush and a sense of excitement.
  2. Bragging rights: Successfully completing the hot sauce challenge can be a source of pride and a way to show off one's bravery and tolerance for spicy foods.
  3. Social media trend: The hot sauce challenge has gained popularity on social media platforms such as YouTube, TikTok, and Instagram. People may participate in the challenge to create content and gain followers.
  4. Charity fundraising: Some individuals turn the hot sauce challenge into a fundraising event for a charitable cause or organization.
  5. Love for spicy foods: People who enjoy spicy foods may participate in the challenge to test their taste buds and explore new flavours.
  6. Peer pressure: In some cases, people may do the hot sauce challenge due to peer pressure or to fit in with a particular social group.
best hot sauce challenge

Best Chilis for a Hot Sauce Challenge Set

Choosing the "best" chili peppers for the hot sauce challenge can also be subjective, as everyone has different preferences when it comes to spiciness and flavour. However, here are some popular chili peppers that are commonly used in the challenge:

  1. Carolina Reaper: This chili pepper is currently considered the hottest pepper in the world and can have a Scoville rating (measurement of spiciness) of up to 2.2 million units. It has a fruity flavour with a very intense, long-lasting heat.
  2. Ghost Pepper (Bhut Jolokia): The Ghost Pepper was previously the world's hottest pepper and still remains extremely spicy. It has a Scoville rating of up to 1 million units and a smoky flavour.
  3. Habanero: Habanero peppers are known for their intense heat, with a Scoville rating of up to 350,000 units. They have a fruity, citrusy flavour and are a popular choice for making hot sauces.
  4. Scotch Bonnet: The Scotch Bonnet pepper is similar in heat intensity and flavour to the Habanero pepper, with a Scoville rating of up to 350,000 units. It has a sweet, fruity flavour and is commonly used in Caribbean cuisine.
  5. Jalapeno: Jalapeno peppers are a milder option compared to the previous peppers, with a Scoville rating of up to 8,000 units. They have a mild to moderate heat intensity and a slightly sweet, tangy flavour.
See Our 3 Hottest Hot Sauces
buy hot sauce challenge set

Safety Advice for Hot Sauce Challenges

Participating in a hot sauce challenge can be dangerous, and it is crucial to approach it with caution to avoid any potential health risks. Here are some tips on how to safely do a hot sauce challenge:

  1. Consult with a medical professional: Individuals with certain medical conditions or allergies may be at a higher risk of experiencing adverse effects from consuming spicy foods. Before attempting the hot sauce challenge, it is recommended to consult with a medical professional to determine if it is safe to participate.
  2. Start with milder hot sauces: It is important to start with milder hot sauces and gradually work your way up to hotter ones. This allows your body to adjust to the spiciness and can help prevent stomach discomfort or other health issues.
  3. Have food and drinks on hand: Before starting the challenge, have food and drinks available to help cool down your mouth and throat. Milk, yoghurt, bread, and rice are good options to have on hand as they can help absorb the spiciness.
  4. Take small bites: It is important to take small bites and not swallow the hot sauce too quickly. This allows you to savor the flavour and gives your body time to adjust to the spiciness.
  5. Avoid touching your face or eyes: Capsaicin, the compound that makes chili peppers spicy, can cause irritation if it comes into contact with your skin or eyes. It is important to avoid touching your face or eyes while participating in the challenge and to wash your hands thoroughly after handling hot sauces.
  6. Know your limits: It is important to listen to your body and know your limits. If you start to experience stomach discomfort or other adverse effects, it is recommended to stop the challenge.
  7. Avoid participating alone: It is recommended to participate in the hot sauce challenge with friends or family members. This ensures that there is someone available to assist you in case of an emergency.
  8. Avoid alcohol consumption: It is recommended to avoid alcohol consumption before or during the hot sauce challenge. Alcohol can dehydrate you and can increase the risk of adverse effects from consuming spicy foods.

participating in a hot sauce challenge can be a fun and exciting experience, but it is important to approach it with caution to avoid any potential health risks. By following these tips, you can safely enjoy the challenge and push your limits when it comes to spicy foods.

Sheffield Dragons Hot Sauce Challenge

Hot sauce is our passion here at Sheffield Dragon. We are proud to say that we have a hot sauce for every different set of taste buds. Whether you're a connoisseur of hot sauces, or you're heat obsessed, we have a hot sauce that we know you'll love.

By growing the freshest ingredients to use in our products, creating innovative hot sauce recipes, and a focus on flavour, we are happy to be able to share our hot sauces with you to enjoy.

On wings or a salad. As a marinade or straight from the bottle! Our unique brand of hot sauce is lovingly created to bring you the freshest and most versatile flavours on the market.